Friday 18th August, & Friday 15th September, Ballyroan, Co. Laois, 7.00 - 9.00pm

Saturday 19th August & Saturday 16th September, Ballinasloe, Co. Galway, 10.00 - 12.00pm

The Gift of Wellness...

Co. Laois & Co. Galway

What you can expect:

🌟 Meditation

🌟 Cacao

🌟 Cord Cutting

🌟 Goal Setting

🌟 Gentle Stretching

🌟 Affirmations

🌟 Card Reading

🌟 Hugs!

Groups of friends, work colleagues, teachers, nurses, guards, can all be facilitated if booked early, and the agenda can be tailored to your group 🌻

Places are limited and can be booked online below!

How are you feeling today on a scale of 1-10? 

Anything under a 7 means your possibly juggling a lot, at home or at work, with little people or big people! 

You may be feeling sick, or sick of being sick, and just can't get back to full health, or feel like you can't get a good break.

Are you looking for something to help you get "unstuck", or is there something that you just can't put your finger on?

A 2 hour relaxing morning in a safe space, is just what you need! 

I have several upcoming wellbeing mornings in Portlaoise and Ballinasloe that you can join in person.

Take a look at the Agenda below and the beautiful pictures from the last event.

The Gift of Wellbeing Workshops are designed for individuals and workplaces.

Friends, colleagues, teachers, hairdressers, nurses, guards, mothers, and fathers are all welcome on the workshops. 

This time is all about resetting the nervous system, to all you to process what's going on, and to move forward in a positive way that benefits you and your family, or those you live with. 

Wellbeing in the Workplace is all about bringing the same harmony to everyone, that just happen to work together. Businesses are becoming more mindful and conscious that employees are dealing with life stuff, not just work stuff.  Everyone wants to be able to work together, however if we are carrying stress, anxiety or constant negativity around with us,  it will begin to wear us down, and those around us too.

Here are some of the moments captured on a morning session in Ballinasloe.